Person stretching or exercising on a padded surface, wearing navy socks and dressed in workout clothes. 
PRICING

Invest in Your Strength

Each session is 60 minutes of personalized movement, designed to meet you where you are. This is more than exercise. It's an investment in moving beyond where pain controls you, in moving through your days with confidence, and in reclaiming the freedom your body deserves.

Session Types

  • Anchor

    (Single Session)

    IN-PERSON OR VIRTUAL

    $150 per session
    Begin your journey.

    BOOK A CONSULTATION

  • Core

    (4 Sessions/Month)

    IN-PERSON OR VIRTUAL

    $580/month ($145 per session)
    Build your foundation.

    Choose Core Package

  • Rooted

    (8 Sessions/Month)

    IN-PERSON OR VIRTUAL

    $1120/month ($140 per session)
    Deepen your strength.

    Choose Rooted Package

  • Fitness

    (12 Sessions/Month)

    IN-PERSON OR VIRTUAL

    $1,620/month ($135 per session)
    Embody your full potential.

    Choose Fitness Package

  • All sessions are 60 minutes.
    On-site sessions are also available. Contact me for a custom quote.
    Packages are billed on the 1st of each month.
    Credits expire at the end of each month.  Unused sessions do not roll over.
    Additional sessions can be added at your package rate upon request.

  • Life happens, and I keep things flexible while respecting both our time.

    • 12+ hours notice → No fee. Your session can be rescheduled.

    • 1-12 hours notice → $50 fee applies (must be paid before rescheduling).

    • Less than 1 hour notice → Considered a no-show. Session is forfeited.

    Important:

    • All cancellations must be made through the scheduling page (not by text/email)

    • Package credits must be used within the month purchased—no rollovers

Ready to Get Started?

Book a Free Consultation 
MORE Questions?

Visit our FAQ page.